The NAMASTE yoga set consists of 3 elements: a yoga block, a belt and a ball. The use of the first two elements allows for better and more accurate body stretching while performing even the simplest exercises. The ball included in the set will help you to relief any tension with a massage. Yoga has a very beneficial effect on our body, as it can strengthen muscles and helps to stretch them. The yoga set is also a great gift. Packed in a brown cardboard box.
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